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The Heart-Healthy Eating System features whole foods along with the convenient Stellar Labs™ real food protein bars and shakes. On this plan you will get 100 percent of your vitamins and minerals through real foods because we will tell you how many gluten-free starch, fruit, dairy, protein, vegetable and fat/oil servings you can eat at each of your 5 meals. You will also be provided with a list of portion controlled gluten-free food options for each of these food groups. You will consume any Stellar Labs ™ shake at breakfast and any Stellar Labs™ protein bar at your afternoon snack. Directions for which of the 5 featured meal plans is best for your weight loss goal are provided.
The Heart-Healthy Eating System features whole foods along with the convenient Stellar Labs™ real food protein bars and shakes. On this plan you will get 100 percent of your vitamins and minerals through real foods because we will tell you how many gluten-free starch, fruit, dairy, protein, vegetable and fat/oil servings you can eat at each of your 5 meals. You will also be provided with a list of portion controlled gluten-free food options for each of these food groups. You will consume any Stellar Labs ™ shake at breakfast and any Stellar Labs™ protein bar at your afternoon snack. Directions for which of the 5 featured meal plans is best for your weight loss goal are provided.