You have no items in your shopping cart.
Other Eating Systems
$0.00
THIS IS A FREE RESOURCE
The Stellar Labs® Heart Healthy Elimination Diet Grocery List made with LowFODMAP Foods can be used to shop for LowFODMAP Foods when on the elimination phase of the LowFODMAP diet and/or when following one of our portion controlled Stellar Labs® LowFODMAP Elimination Meal Plans.
If you are following a LowFODMAP elimination diet, use the The Stellar Labs® Heart Healthy Elimination Diet Exchange List in addition to this grocery list to determine the amount of food you can have at each meal as many of these foods are low in FODMAPS only when consumed in specific quantities.
For heart health, please note that all canned products should have no sugar added, and all meats should be skinless and trimmed of fat.
Select commercially packaged foods such as crackers and perishable items that are reduced fat, fat-free, or low-fat. Vegetables and fruits can be purchased frozen or fresh.
More Information
THIS IS A FREE RESOURCE
The Stellar Labs® Heart Healthy Elimination Diet Grocery List made with LowFODMAP Foods can be used to shop for LowFODMAP Foods when on the elimination phase of the LowFODMAP diet and/or when following one of our portion controlled Stellar Labs® LowFODMAP Elimination Meal Plans.
If you are following a LowFODMAP elimination diet, use the The Stellar Labs® Heart Healthy Elimination Diet Exchange List in addition to this grocery list to determine the amount of food you can have at each meal as many of these foods are low in FODMAPS only when consumed in specific quantities.
For heart health, please note that all canned products should have no sugar added, and all meats should be skinless and trimmed of fat.
Select commercially packaged foods such as crackers and perishable items that are reduced fat, fat-free, or low-fat. Vegetables and fruits can be purchased frozen or fresh.
Related Products
E-Book: Heart-Healthy Eating System
$4.99
Heart-Healthy Eating System The Heart-Healthy Easting System E-Book is easy to follow, nutrient–rich, and is low in saturated fat, cholesterol and sodium. This weight loss system is designed to help prevent nutrition-related health conditions or for those struggling with high blood pressure, diabetes and/or high cholesterol. The Heart-Healthy Stellar...
E-Book: Low FODMAP Weight Management System
$4.99
Low FODMAP Weight Management System The Low FODMAP Weight Management System E-Book is designed for weight loss and to help prevent nutrition-related health conditions or for those struggling with high blood pressure, diabetes and/or high cholesterol. The LowFODMAP Stellar Labs™ Weight Management System features LowFODMAP whole foods along with the convenient...
E-Book: Vegan Eating System
$4.99
Vegan Eating System The Vegan Eating System E-Book is easy to follow, nutrient–rich, and is low in saturated fat, cholesterol and sodium. This vegan weight loss system is designed to help prevent nutrition-related health conditions or for those struggling with high blood pressure, diabetes and/or high cholesterol. The Vegan Heart-Healthy...
E-Book: Vegetarian Eating System
$4.99
Vegetarian Eating System The Heart-Healthy Vegetarian Stellar Labs™ Eating System features whole foods along with the convenient Stellar Labs™ vegetarian real food protein bars and shakes. On this plan you will get 100 percent of your vitamins and minerals through real foods because we will tell you how many vegetarian starch,...
E-Book: Gluten-Free Eating System
$4.99
Gluten-Free Eating System The Gluten-Free Eating System E-Book is easy to follow, nutrient-rich, and is low in saturated fat, cholesterol and sodium. This gluten-free weight loss system is designed to help prevent nutrition-related health conditions or are struggling with high blood pressure, diabetes and/or high cholesterol. The Gluten Free...
E-Book: The FODMAP Friendly Challenge Handbook
$29.95
FODMAP Friendly Challenge Handbook The FODMAP Friendly Challenge Handbook E-Book is the Challenge Phase of the low FODMAP diet is the most important part of managing IBS symptoms and improving quality of life. This will guide you through challenges and teach you how to modify them to suit your individual...
